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ADULTS | One-To-One Therapy

Circle Therapy offers one to one psychotherapy and counselling to adults who may be experiencing any
number of difficulties.

Therapy may be short term or long term dependant on your therapeutic needs. 

Therapy is time shared between you and your therapist to look at what has brought you to therapy. This might include talking about life events (past and present), feelings, emotions, relationships, way of thinking and patterns of behaviour. Your therapist will do their best to help you to look at your issues, and to identify the right course of action for you, either to help you resolve your difficulties or to help you find ways of coping. Talking about these may take time, and we offer both short term and long term support. 

You may require support with: 

  • Anxiety

  • Depression

  • Relationships

  • Separation

  • Post Natal Depression

  • Bereavement & loss

  • Sexual Abuse

  • Anger Management

  • Obsessive Compulsive Disorder

  • Sexuality

  • Trauma

  • Couple Therapy

  • Family Therapy

  • Autistic Spectrum Conditions

  • Post Traumatic Stress Disorder

Circle Therapy offers a welcoming and calm practice setting. 

Adult sessions are 50 minutes in duration


I like to think I came out of the sessions a more ‘balanced’ human being, certainly more at peace with myself.