WorkingTogether2 small.jpg

COUNSELLING AND PSYCHOTHERAPY

Circle Therapy works integratively, bringing together several theoretical approaches. Person Centered, Cognitive Behavioural Therapy, Transactional Analysis and Psychodynamic. Psychological therapies generally fall into three categories. These are behavioural therapies, which focus on the cognitions and behaviours, psychoanalytical and psychodynamic therapies, which focus on the unconscious relationsip patterns that elvoled from childhood, and humanistic therapies, which focus on looking at the 'here and now'.

Integrative working allows flexibility, meeting individual needs from psychotherapy and counselling. 

 
 

I believe that each individual's experience of life and life's challenges are unique to them and I work respectively with the very individual needs of every client.