Our experienced team provides counselling and psychotherapy — both short-term and long-term — face to face in Tring and online throughout the UK. Whatever you're navigating, we're here to help.
About Our Service
At Circle Therapy, our team of experienced, MNCPS-accredited counsellors and psychotherapists offer a warm, confidential space where you can explore whatever is troubling you — without judgement or pressure.
We work with adults of all ages on a wide range of emotional, psychological and relational challenges. Whether you're facing a specific crisis or simply feeling that something isn't quite right, therapy can help you gain clarity, process difficult feelings and move forward with greater confidence.
We offer both short-term, solution-focused work and longer-term therapeutic relationships — adapting our approach to your individual needs and goals. Sessions are available face to face at our Tring practice and online throughout the UK.
How We Work
At the heart of everything we do — creating a genuinely accepting, non-judgmental space where you lead the way and feel truly heard.
We draw on multiple therapeutic traditions to build an approach tailored specifically to you and your presenting needs.
Practical, evidence-based methods to help identify unhelpful thought patterns and develop healthier ways of thinking and behaving.
Focusing on your strengths and potential, supporting personal growth, self-awareness and a clearer sense of identity.
Exploring the patterns and scripts we develop from childhood that shape how we relate to ourselves and others today.
Learning to be present and compassionate with yourself — reducing anxiety, stress and reactivity through grounded awareness.
Specialist relationship counselling to help you rebuild connection, improve communication and navigate challenges together.
Exploring questions of meaning, identity and freedom to help you live more authentically and face uncertainty with greater resilience.
Specialist therapeutic support for children and young people, delivered with creativity, sensitivity and age-appropriate care.
Areas We Support
Our team has extensive experience across a wide range of emotional, psychological and relational difficulties. Below is an overview of the areas we commonly work with — but if you don't see your situation listed, please do get in touch. We're likely still able to help.
Don't see your area listed? Please get in touch — we can discuss whether we're the right fit for your needs.
"You don't need to be in crisis to seek support — therapy is a space to understand yourself more deeply, whatever you're facing."Circle Therapy · circletherapy.co.uk